Welcome to Pinewood Pilates & Movement

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Build strength

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Find community

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Move with purpose

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Restore your body

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Feel good

~ Build strength ~ Find community ~ Move with purpose ~ Restore your body ~ Feel good

We’re passionate about delivering personalized, high-quality instruction that empowers you to feel your best, move with confidence, and thrive in your everyday life.

Come be part of our welcoming and supportive community of neighbours!

What we offer

Hi, I am Kiri.

A proud local resident, toddler mom, and movement enthusiast! My Pilates journey began over 22 years ago, helping me find balance through a professional dance career and into motherhood. Opening a movement studio in our incredible neighbourhood has been a dream come true!

At Pinewood Pilates & Movement, I strive to create a warm, welcoming space where everyone—regardless of experience or fitness level—can experience the transformative benefits of authentic Pilates. I can’t wait to share this space with you—here’s to moving, feeling amazing, and growing together!

What people are saying…

  • “Kiri’s classes are remarkably attuned to what busy individuals seek to improve in a weekly class: strength, flexibility, balance, coordination and bodily awareness. She helps students to accomplish these goals in an encouraging style that intelligently combines Pilates, dance, and her own creative sensibility. With every class I feel positive effects for the entire week.”

    Jim Drobnick

  • “It is a privilege to work with Kiri, whose astute instruction and deep knowledge of anatomy is informed by extensive training in pilates, dance and yoga. Her classes are characterized by their lyrical flow, innovative choreography of movement, careful attention to breathing, timing and the transitions between exercises. Each session uplifts... leaving one stretched, strengthened and feeling amazing.”

    Jennifer Fisher

  • "Kiri's mat classes mix traditional and contemporary Pilates exercises with creative use of props to keep things interesting. Her gentle teaching style combines active movement and core strength work for just the right amount of challenge. I look forward to her class every week!”

    Trisha Junger

  • "I've been taking a small group mat pilates class with Kiri for over three years. Even in a group setting, Kiri makes sure to cater to our individual needs and accommodate any special requests or injuries we have. I look forward to her weekly class because it is tough, interesting and fun! I'm always amazed at the variety of new and challenging exercises we do and I know that this class helps to keep me strong and balanced."

    Ruth Altman

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Men’s Reformer Class – Starts April 10! 💪 Designed specifically for men, this class builds strength, mobility & core stability using the reformer. Expect a full-body workout that improves flexibility, posture & targets muscle im
We’re all about personalized movement! In addition to private Pilates, we also offer one-on-one yoga sessions, giving you the hands-on guidance and tailored experience we’re known for. Email us at pinewoodpilates@gmail.com to learn more!
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✨ Pop-up class this Sunday at 11 AM! ✨ Join Kiri for an all-levels Pilates mat class. If you've been hoping for more weekend classes or can’t get into Andy’s popular Saturday class, now’s your chance! 📅 Sunday @ 11 AM 📍 Pinewoo
Calling all expecting moms! Join our 4-week Prenatal Pilates & Yoga Series to build strength, improve mobility, and ease the aches and pains of pregnacy. Led by Ashley, an experienced prenatal instructor, these classes focus on core stability, b
• • • #TorontoPilates #Toronto #PilatesStudio #PilatesForAll #ReformerPilates #Reformer #MindfulMovement #StrengthAndFlexibility #PilatesJourney #HealthyLifestyle #PilatesLove #PinewoodPilates #NewBusiness #Pilates #CorsoItalia #humew

Get in Touch with Us!

We're thrilled you're interested in connecting! Just share a few details with us, and we'll reach out in no time. We can’t wait to chat with you soon!